Females... period question?!
Question: Females!.!.!. period question!?
I suffer with bad period!. bad PMS/PMT and I've decided to try a herb called Dong Qaui because my flow is very bad! I am not on the pill because my partner and I would like to try for a baby in the near future!. I try to exercise 5 times a week although I really haven't been able to this week as my PMS was very severe and I take Prozac 20mg once a day and I take Amitriptlyne 20mg at night for sleep!. My diet is OK!. Does anyone else suffer out there with similar symptoms:
VERY tired
TROUBLE concentration
CRYING
EXTREMELY moody
WITHDRAWN
PARANOID
EXCESSIVELY hungry
and NO energy whatsoever
!?!?!?Www@Answer-Health@Com
VERY tired
TROUBLE concentration
CRYING
EXTREMELY moody
WITHDRAWN
PARANOID
EXCESSIVELY hungry
and NO energy whatsoever
!?!?!?Www@Answer-Health@Com
Answers:
Yes i have all of that plus water retention!. I don't believe anything works for it really!. But that's just me!. If you look it up on the internet i'm sure you will get hundreds of tips and advice!.Www@Answer-Health@Com
you should consult your Dr!. before taking any medicine, or herb, because i could adversely interact with your current meds!. You also need to make sure that your symptoms are only hormonal, and that you aren't suffering from fibroids, or possibly from something else,, like thyroid problems!. Just to be safe!.!.!.good luckWww@Answer-Health@Com
Yes especially the crying, being moody, tired and hungry part! Jees, its sucks!Www@Answer-Health@Com
ughh yea everyone of them i hate being a women!!o well its life live it as it comesWww@Answer-Health@Com
sure do!Www@Answer-Health@Com
Yes, sometimes I do but probably not to that extreme!. It sounds like you are trying to do everything possible!. Also, maybe you can talk to your doctor about trying different antidepressant drug!. Do you think Prozac is really working for you!? Or maybe you need more dosage!. I am somewhat familiar with antidepressants since my bf is on it (he's on Lexapro)!. Also consider:
-avoid salt before the menstrual period;
-reduce caffeine intake;
-quite smoking;
- reduce alcohol intake; and
-reduce intake of refined sugars!.
I recently found out that caffeine intake really affects my physical symptoms before i get my period!.Www@Answer-Health@Com
-avoid salt before the menstrual period;
-reduce caffeine intake;
-quite smoking;
- reduce alcohol intake; and
-reduce intake of refined sugars!.
I recently found out that caffeine intake really affects my physical symptoms before i get my period!.Www@Answer-Health@Com