A really embarassing question..please help!?!


Question: A really embarassing question!.!.please help!!?
I am 28 yrs old, and have had 2 kids!.
My problem is this!.!.i keep leaking a bit of urine every now and again!.
I have always done my pelvic floor, especially when pregnant and after having my children, but my youngest child is now 4 years old, and this problem only started happening a few months ago!.

What on earth can i do, i feel unhygenic and disgusting!.!.please help, and dont make fun of me please!Www@Answer-Health@Com


Answers:
You can use them really thin pads :)
but if you don't want to
go to you're doctor
he might be able to give you more infornmation :]

oh and its not embarssing love
loads of woman have it :]
more then you'd guess hun
good luck!
xxxxWww@Answer-Health@Com

Wow don't be embarrassed, have the female population have this!. I to did my pelvic floor exercises for months, trouble was I was not sure if it was my pelvic floor that was getting the benefit ! Not easy thing to fine out !!!!
About 4 yrs ago, I started to have a slight "leak" when sneezing laughing, and just forget running!. I found this embarrassing and uncomfortable!.
I was told about this handy little thing (or not so little), it does look like a torture instrument, but believe me it is brilliant!. With in 4 weeks I was really noticing a difference, and the great thing is, without putting your back out, you can tell if you are doing it right!. Two different stretches, so as you get better, you have more Resistance!. Really it is the best



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