Need good working diet plans?!
Question: Need good working diet plans!?
looking to loose 20 pounds by Aug 17 my birthday need good diet planWww@Answer-Health@Com
Answers:
Try sparkpeople!. It has helped me heaps!. It's an online and completely free website with diet plans/tools/advice ect!.
www!.sparkpeople!.com
If they ask who referred you, it was pixelpriestess :)Www@Answer-Health@Com
www!.sparkpeople!.com
If they ask who referred you, it was pixelpriestess :)Www@Answer-Health@Com
1!. Go vegetarian
2!. Fruit or raisin bran for breakfast
3!. No junk food or soda
4!. No eating after 6:30pm
5!. Regular walking
For sweet tooth relief, make Kool Aid or lemonade with Splenda!. Have a couple spoonfuls of low-cal cool whip!.
Pineapple helps with weight loss and fills you up quickly!.
Since you're a girl, do a lower body workout 2x per week!.
You can start the whole process by eating only sauerkraut for the first day!. It will cleans your whole system!. The trips to the bathroom will be worth it!.Www@Answer-Health@Com
2!. Fruit or raisin bran for breakfast
3!. No junk food or soda
4!. No eating after 6:30pm
5!. Regular walking
For sweet tooth relief, make Kool Aid or lemonade with Splenda!. Have a couple spoonfuls of low-cal cool whip!.
Pineapple helps with weight loss and fills you up quickly!.
Since you're a girl, do a lower body workout 2x per week!.
You can start the whole process by eating only sauerkraut for the first day!. It will cleans your whole system!. The trips to the bathroom will be worth it!.Www@Answer-Health@Com
eat fruit and veg, no saturated fats or sugar and work out like a madwoman!.Www@Answer-Health@Com