Help me plzz!?!
Question: Help me plzz!!?
I worry wayyyy too much!.!.!.!.i know i do but i cant help it i always have to bring a cell with me wherever i go!.!. and i hear storys about kidnappings all the time i know its like a 1 and a billion chance but!.!. theres that one!.!.!.help!?Www@Answer-Health@Com
Answers:
try "forgetting" a cell one time and see that you'll be okay!.!.!.also I would talk to ur docter bout medsWww@Answer-Health@Com
Okay!.!. me and you are very similar like this!.
I have these same issues and worry like this as well and im sorry to say it but theres actually not too much you can do!.
You should be kind of pleased because your alert and aware of whats going on around you, but i just make sure that im alwasy around a lot of people and seriously stay near like shops or busy places when your out and the likelyhood is that you will be fine!.
These feelings are not nice at all but if your feeling really apprehensive then ring someone on your phone while your out, perhaps a friend or even your parent and then at least you can be sure that someone else is kind of with you and knows whats going on!.
Good luck with this :]Www@Answer-Health@Com
I have these same issues and worry like this as well and im sorry to say it but theres actually not too much you can do!.
You should be kind of pleased because your alert and aware of whats going on around you, but i just make sure that im alwasy around a lot of people and seriously stay near like shops or busy places when your out and the likelyhood is that you will be fine!.
These feelings are not nice at all but if your feeling really apprehensive then ring someone on your phone while your out, perhaps a friend or even your parent and then at least you can be sure that someone else is kind of with you and knows whats going on!.
Good luck with this :]Www@Answer-Health@Com
i'd rather care, than to not care at all!.
its good your aware, just dont get yourself sick over it!.
Dont change the fact that you are alert about the kidnappings!. it happens ALL the time!.
just prepare yourself for it!.Www@Answer-Health@Com
its good your aware, just dont get yourself sick over it!.
Dont change the fact that you are alert about the kidnappings!. it happens ALL the time!.
just prepare yourself for it!.Www@Answer-Health@Com
you might be having anxiety attacks you can get medicine for that I did talk to your dr!. and write down anyother symtoms you might be having!.Www@Answer-Health@Com
you dont need to worry so much but having a phone with you can be a good thing you never know you could save someones life with it one day!Www@Answer-Health@Com
It's hard to overcome fear and worry!. Just try and distract yourself with other things when you feel these feelings!. Keep telling yourself "everything's fine!.!.!.there's nothing to worry about!."Www@Answer-Health@Com
see a therapyst !.!.Www@Answer-Health@Com
at least youre alert!.Www@Answer-Health@Com