How has perimenopause/menopause messed with your head?!
Question: How has perimenopause/menopause messed with your head!?
I swear my cycle is so out of whack and consequently so am IWww@Answer-Health@Com
Answers:
I was getting out of whack but I really got a handle on things with natural hormone supplementation (progesterone), a clean sugar-free diet, regular exercise, supplements, and basically just taking care of myself!.
Now I'm so regular I can predict almost the exact hour when my period will start and have very very mild PMS symptoms!. It takes some work to "fight aging" but I think I'm healthier than I used to be in my 30'sWww@Answer-Health@Com
Now I'm so regular I can predict almost the exact hour when my period will start and have very very mild PMS symptoms!. It takes some work to "fight aging" but I think I'm healthier than I used to be in my 30'sWww@Answer-Health@Com
How it messed with my head!.!.!.Well I still got knots on my noggin from a few "older women" I dated in my youth!. Im sticking with younger ones from now on!Www@Answer-Health@Com
I think I was born menopausal from day one anyway!.!.!.!.!.!.!.!.!.!.so am dreading when the time comes!.!.:-)Www@Answer-Health@Com