What are some natural remedies to stop bloating?!
Question: What are some natural remedies to stop bloating!?
I mean!.!.!.if there anything around my house that I could use or take!? No meds or aspirin included!? I swear I feel like the biggest blimp on the block!. Anything also for backpain!? Yes!.!.!.it is that time of the month!.!.!.) =Www@Answer-Health@Com
Answers:
as counter productive as this sounds - drink water!. drinking water flushes out excess water!. (it reduces your sodium and your body will retain less!. )
exercise - moving around will increase the blood flow and push more water out and you will sweat it out!
cut back on your sodium intake!.
if you want meds - try midol, it has a mild diuretic in it!.Www@Answer-Health@Com
exercise - moving around will increase the blood flow and push more water out and you will sweat it out!
cut back on your sodium intake!.
if you want meds - try midol, it has a mild diuretic in it!.Www@Answer-Health@Com
25 jumping jacks!. try to break a sweat and keep going!. That will release some of your water weight!. Eating yogurt will also help!. Avoid laying down!.Www@Answer-Health@Com
Drink plenty of water!. Resist caffeine!. Tea could help!.
=)Www@Answer-Health@Com
=)Www@Answer-Health@Com