I am so sick of these headaches?? please help?!
Question: I am so sick of these headaches!?!? please help!?
I have had head aches since april 2005 non stop 24/7 i have had tests taken medication and they are still there i am sick of them it is getting worse has anyone else had this problem, i am 17 and have had my period since i was 13 or 14, no doctor can seem to find out what is wrong with me!.Www@Answer-Health@Com
Answers:
I went through a phase a few years ago where I had pounding headaches every day for months, so I feel terribly sorry for you for dealing with this for years!. Throughout the years, I have had experience trying to find ways to relieve my headaches, so I'll do my best to perhaps offer some remedy that maybe you haven't tried yet!.!.!.
The cause of my headaches (which I still get occasionally) are allergies and sinus problems!. Do you know if that is or is not the cause of your headaches!? When I went through that phase where I had headaches for months straight, I finally pinpointed that it was because the building to which I went every day for school was moldy, and I am allergic to mold!. If you think your headaches may be caused by airborne allergies or sinuses, then try to find the right decongestants and/or antihistamines to take perhaps on a daily basis (and also try to pinpoint what you may be allergic to that is giving you headaches)!. Or, if you already use such medicines, try switching them up (use different kinds/brands), because if you use the same medicines for too long then your body stops reacting to them (because it is so used to them being in your system)!.
If you know you headaches are not related to allergies and/or sinuses, then perhaps consider some of the following tips!.!.!.
-There is an over-the-counter medicine (sort of like a vitamin) out there called MigraHealth!. I have used it a few times, and for the most part is has helped my headaches to either lessen or go away!. I believe MigraHealth has magnesium and Vitamin B in it, because I have heard that sometimes bad headaches/migraines are linked to a person not having enough magnesium or Vitamin B in their diet and body!. Perhaps you don't get enough magnesium or Vitamin B!.!.!.If you take MigraHealth on a regular basis it helps your body to store enough magnesium and Vitamin B, and maybe that could help to reduce your headaches!.!.!.
-One thing that I almost always do when I have a headache is put a freezing (and I mean frigid freezing) cold pack/compress on my head!. For me, putting frigid cold on my head helps to relieve the pressure that is causing the headache!.!.!.if your headaches are sinus related, then putting cold on your head will help to decrease any swelling in your sinuses!. Also, I have always found that when I have a terrible headache, if I go to sleep with a cold pack on my head, then when I wake up my headache is gone!.!.!.
-As someone earlier said, always drink enough water!. Headaches can very easily be caused by dehydration, so try to make it a habit of drinking a certain amount of water bottles or cups of water a day!. Also, always get enough sleep - lack of sleep can be a big cause of headaches!.!.!.
-This depends on the person, but some people can get headaches if they have thick mucus, as gross as it sounds!. I have this problem sometimes, and I take Mucinex to fix it!. If you have thick mucus and don't take care of it, then, in a sense, it can sort of build up in your head and cause extra pressure that can cause headaches!. Taking mucus thinner (like Mucinex) and drinking lots of water can help to thin your mucus!.
-One more thing that I have sometimes noticed helps my headaches is drinking caffeine (I drink a lot of tea when I have a headache), because for some reason caffeine can help to get rid of headaches!. Also, I've noticed that sometimes I just get headaches by not eating enough meat and protein!. Some people simply need a lot of meat and/or protein for their body, so if you don't eat a lot of meat or protein, then perhaps try that!.
I'm sure there are lots of other potential remedies for headaches!. The ones I mentioned are just ones that I have found to cure some of my headaches over the years!.!.!.I hope you find a cure for your headaches!.
Best wishes!Www@Answer-Health@Com
The cause of my headaches (which I still get occasionally) are allergies and sinus problems!. Do you know if that is or is not the cause of your headaches!? When I went through that phase where I had headaches for months straight, I finally pinpointed that it was because the building to which I went every day for school was moldy, and I am allergic to mold!. If you think your headaches may be caused by airborne allergies or sinuses, then try to find the right decongestants and/or antihistamines to take perhaps on a daily basis (and also try to pinpoint what you may be allergic to that is giving you headaches)!. Or, if you already use such medicines, try switching them up (use different kinds/brands), because if you use the same medicines for too long then your body stops reacting to them (because it is so used to them being in your system)!.
If you know you headaches are not related to allergies and/or sinuses, then perhaps consider some of the following tips!.!.!.
-There is an over-the-counter medicine (sort of like a vitamin) out there called MigraHealth!. I have used it a few times, and for the most part is has helped my headaches to either lessen or go away!. I believe MigraHealth has magnesium and Vitamin B in it, because I have heard that sometimes bad headaches/migraines are linked to a person not having enough magnesium or Vitamin B in their diet and body!. Perhaps you don't get enough magnesium or Vitamin B!.!.!.If you take MigraHealth on a regular basis it helps your body to store enough magnesium and Vitamin B, and maybe that could help to reduce your headaches!.!.!.
-One thing that I almost always do when I have a headache is put a freezing (and I mean frigid freezing) cold pack/compress on my head!. For me, putting frigid cold on my head helps to relieve the pressure that is causing the headache!.!.!.if your headaches are sinus related, then putting cold on your head will help to decrease any swelling in your sinuses!. Also, I have always found that when I have a terrible headache, if I go to sleep with a cold pack on my head, then when I wake up my headache is gone!.!.!.
-As someone earlier said, always drink enough water!. Headaches can very easily be caused by dehydration, so try to make it a habit of drinking a certain amount of water bottles or cups of water a day!. Also, always get enough sleep - lack of sleep can be a big cause of headaches!.!.!.
-This depends on the person, but some people can get headaches if they have thick mucus, as gross as it sounds!. I have this problem sometimes, and I take Mucinex to fix it!. If you have thick mucus and don't take care of it, then, in a sense, it can sort of build up in your head and cause extra pressure that can cause headaches!. Taking mucus thinner (like Mucinex) and drinking lots of water can help to thin your mucus!.
-One more thing that I have sometimes noticed helps my headaches is drinking caffeine (I drink a lot of tea when I have a headache), because for some reason caffeine can help to get rid of headaches!. Also, I've noticed that sometimes I just get headaches by not eating enough meat and protein!. Some people simply need a lot of meat and/or protein for their body, so if you don't eat a lot of meat or protein, then perhaps try that!.
I'm sure there are lots of other potential remedies for headaches!. The ones I mentioned are just ones that I have found to cure some of my headaches over the years!.!.!.I hope you find a cure for your headaches!.
Best wishes!Www@Answer-Health@Com
A few natural ways to try and reduce them
1) eat small frequent meals!.Some relationship has been shown to low glucose levels
2) caffeine is known to reduce headaches
3) Try a chiroprator!.!.!.!.They can perform miracles with energy blockages
4) Try a massage and!.or acumpnucturist!.!.Again GREAT results relieving headaches!.
5) Always wear good sunglasses when outside!.!.
Hope you get some relief soon,
Nurse Andrea RNWww@Answer-Health@Com
1) eat small frequent meals!.Some relationship has been shown to low glucose levels
2) caffeine is known to reduce headaches
3) Try a chiroprator!.!.!.!.They can perform miracles with energy blockages
4) Try a massage and!.or acumpnucturist!.!.Again GREAT results relieving headaches!.
5) Always wear good sunglasses when outside!.!.
Hope you get some relief soon,
Nurse Andrea RNWww@Answer-Health@Com
Have you had your eyes checked!? Has your doctor ran an allergy screening!? My mom has headaches from eating tomato based foods, dairy products and others!. She also gets migraine every time she is around smoke for very long!. You could be having a mold issue if you live near water!. Hope this helps!.Www@Answer-Health@Com
How much water do you drink!? Try VIVO water - Albertsons sells it, but it's not on the water aisle!. It's on the sports and nurition aisle!.
You could be allergic to something - start eliminating stuff from your diet, like soda, coffee, wheat and see what happens!.Www@Answer-Health@Com
You could be allergic to something - start eliminating stuff from your diet, like soda, coffee, wheat and see what happens!.Www@Answer-Health@Com
Pl check this post !. Here are some home- remedies for headaches!.
http://myblogonbeauty!.blogspot!.com/2006/!.!.!.
http://myblogonbeauty!.blogspot!.com/2006/!.!.!.Www@Answer-Health@Com
http://myblogonbeauty!.blogspot!.com/2006/!.!.!.
http://myblogonbeauty!.blogspot!.com/2006/!.!.!.Www@Answer-Health@Com
have they taken blood and checked your thyroid my aunt was getting horrible headaches and they thought she had high blood pressure but her thyroid was out of wack now she takes medicine to regulate her thyroid now the headaches are goneWww@Answer-Health@Com
You must be the savior of the world!!
You have been chosen to eradicate
all those troll monkeys from stealing our
apples and telling the ginger bread man that!.!.!.
We CAN catch him! =PWww@Answer-Health@Com
You have been chosen to eradicate
all those troll monkeys from stealing our
apples and telling the ginger bread man that!.!.!.
We CAN catch him! =PWww@Answer-Health@Com
Have you tried acupuncture!? My sister did this and she swears
by it!. Sorry you get migraines!. This might be worth a try!.Www@Answer-Health@Com
by it!. Sorry you get migraines!. This might be worth a try!.Www@Answer-Health@Com