Menstrual Cramps! i need help plz?!


Question: Menstrual Cramps! i need help plz!?
omg i have Menstrual Cramps right now and its killing me it hurts so much i dont know what to dao i already took pills and still hurts what else can i drink or do plz helpWww@Answer-Health@Com


Answers:
Let the pills take affect!. It will get better!. Lay down in a curl position and grab a pillow!. I hate them and yes the pain is unbearable, but when it subsides it will feel sooooo good!. hang in there!.!.!.Www@Answer-Health@Com

There's an old wive's tale that eating bananas helps!. I think there's some merit to that, because bananas have potassium, which can help with cramping!.

A hot water bottle can also work wonders!

What pills did you take!? If you took tylonol or something, next time this happens, try something geared towards cramps, like Midol or Pamprin!.Www@Answer-Health@Com

I used to have the worst menstral craps that just got worse and worse to the point I could even move!. I took an herb called licorish root, you can buy it in caspules from a health food store!. I had a naturopath muscle test me to tell me how many I needed to take each day and for how long!. I did that and haven't had a singe cramp in years! Menstural cramps are cause by a hormonal imbalance!.Www@Answer-Health@Com

Ya you might not think this is true!. but it is!. Eat Bananas! lol look your display name is banana!.!.!.!. it was destiny! it should so help!. and drink lots of water!. [[if not that Advil!.]] : )Www@Answer-Health@Com

Hot bath, mild exercise, eating bananas, heating pad!. All those are good ways to deal with cramps!. Stay away from caffeine, because that will make them worse!.Www@Answer-Health@Com

dont drink soda,
drink lots of water,
use a heating pad if you have one,
or take a really steamy bath!.Www@Answer-Health@Com

Go talk a walk, drink plenty of water and juices nothing with caffine in it!. Take a nice hot shower/bathWww@Answer-Health@Com

green tea helps!.Www@Answer-Health@Com





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