How to get that Fat Feeling to go away?!


Question: How to get that Fat Feeling to go away!?
So, I'm due to get my period soon, but I can't stand the bloating and feeling like my stomach grew three inches! Is there any way I can feel better about my fat feeling and get my confidence back when trying on clothes!?Www@Answer-Health@Com


Answers:
try not eating foods that make u feel bloated!.!.!. like cut back on the salt and fatty/fried foods!. If you eat healthy foods like whole grains and fruit/vegetables you will feel better about yourself!. Also, try exercising!. That always makes u feel better about yourself!. If you are still self conscious, then try where clothes that will make your bloated belly less obvious!. Try a loose fitting dress/shirt and tight leggings!.Www@Answer-Health@Com





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