GIRLS ONLY: Question about period, headaches and bloating?!

My period is 2 days late, and I know I am not pregnant!. I am severly bloated, tired, dizzy and I am suffering from a severe headache/migrane!. My eyes are very sensitive to light!. My periods for the past few months have been irregular and have the same symptoms before the start of each period!. Could these be from stress, lack of sleep and/or irregular exercise!? I used to exercise regularly, but stress over the past couple of months have not allowed me to do regular exercise routine, I used to exercise everyday, not it is like 3 days a week if I am lucky!. I feel like such crap!. !. !.no energy :(Www@Answer-Health@Com

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