I feel like I'm doing crunches all the time!?!
Question: I feel like I'm doing crunches all the time!!?
every once in a while my abs will start burning!. like the feeling you get when your doing crunches!.
I'm 20 years old, and it's never happened before!. It started a couple weeks ago!.
it's exhausting!. it's been so painful, it's brought me to my knees a couple times!.Www@Answer-Health@Com
I'm 20 years old, and it's never happened before!. It started a couple weeks ago!.
it's exhausting!. it's been so painful, it's brought me to my knees a couple times!.Www@Answer-Health@Com
Answers:
Maybe your appendix is acting up!
Get to the doctor!.!. NOW!Www@Answer-Health@Com
Get to the doctor!.!. NOW!Www@Answer-Health@Com
well i would have to say that doing just plan crunches on the floor is not that good it only works out the upper abs!.
but there is a way better way to do them
get a ball but not a big one just normal size put it under your back and then start the crunches you go up and down instead of just going up it works out more of your abs
lower, upper, side, etc!.Www@Answer-Health@Com
but there is a way better way to do them
get a ball but not a big one just normal size put it under your back and then start the crunches you go up and down instead of just going up it works out more of your abs
lower, upper, side, etc!.Www@Answer-Health@Com
Doctors dont help all the time but its up to u! some advice when u work out and u fell it burning stop and rest for a min and continue with the work out and if its starts to burn again stop for the day and the next one!Www@Answer-Health@Com
YOU SHOULD SEE A DOCTORWww@Answer-Health@Com
Maybe you should go to the doc!?!?Www@Answer-Health@Com
Go for it!.Www@Answer-Health@Com