How can I tighten my butt/make it smaller? =)?!
Question: How can I tighten my butt/make it smaller!? =)!?
Okay so I kind of have a large butt!. It's very round!. I know it will never be flat but I would like to make it as tight/small as it can get! (P!.S- I don't want exercises to like make it way muscly and bigger- I want it smaller! xD)
Are there any exercises I can do that will tighten my butt!? Please don't say 'run for three hours a day' because I can't do that! Thanks! =)Www@Answer-Health@Com
Are there any exercises I can do that will tighten my butt!? Please don't say 'run for three hours a day' because I can't do that! Thanks! =)Www@Answer-Health@Com
Answers:
I would suggest doing lunges! That way you get you butt firm and thighs!.Www@Answer-Health@Com
yea do running, calories burner exercisers, and high rep exercise, thats like doing 3 sets of 30 and 5 sets of 20 of whatever exercise your doing, more reps more fat burn, more strength your lifting more muscle testrone your recutingWww@Answer-Health@Com
Run for 30 minutes a day and do butt clenches all day!. Even when you're watching tv, do butt clenches!. Just make sure no one sees you :)Www@Answer-Health@Com