Do you do the Kegel exercises? If yes, for what purpose?!


Question: Do you do the Kegel exercises!? If yes, for what purpose!?
I think they are great little exercises you can do whenever!
There are even songs about it!:
http://www!.dothekegel!.com/kegel_lyrics!.h!.!.!.Www@Answer-Health@Com


Answers:
I do them when im bored lol and even though I've never had trouble with orgasms, i get alot of compliments in bed for being tight and stuff!.Www@Answer-Health@Com

Yes, I do them so the muscles around my bladder don't atrophy when I am older, and I don't develop a cystocele which would require surgery!.Www@Answer-Health@Com

I have tried them before but never stuck with it or done it on a consistent basis, but i think there supposed to strengthen your vaginal muscles and make sex betterWww@Answer-Health@Com

One also does it to help with urinary incontinence!.Www@Answer-Health@Com

Yes i do kegels, when i think about it!. it helps delay ejaculation for us men!.Www@Answer-Health@Com

What other purpose is there!? lol its to be tighter during sex and allow you to contract during sexWww@Answer-Health@Com

i do them so i can acheive an orgasm!. thats what someone told me so i do themWww@Answer-Health@Com

i do those PLUS butt squeezes all the time!. lol!. makes my butt all nice and perky and keeps it bigWww@Answer-Health@Com

I do them because it helps me have mind blowing orgasms :)Www@Answer-Health@Com

i've heard of it, but how do you do kegel exercises!?Www@Answer-Health@Com





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