Unhappiness?!
Question: Unhappiness!?
ive been very unhappy lately plus i havent been getting alot of sleep is that because of it!.!. and it couldnt be because of my period i know that for a fact but can you give me some other reasons why i am so unhappy!. I think its because of me going to sleep around 3:00 am!. Also even when i do go to sleep around 8:00 pm i still ahve bags under my eyes and im young!. Please answer both about my unhappiness and my bags under my eyes please!.!.!.Www@Answer-Health@Com
Answers:
Lack of a regular sleep pattern, good diet, or exercise can definitely affect your mood and things like bags under your eyes!. Make sure you're on a good schedule with all of those things, and also pray and talk to God! He's the only place you can find lasting joy :) I'll be praying for you to find hapiness :)Www@Answer-Health@Com
Hi!. You haven't given a lot of details about your situation or even your age or what might be happening in your life that might make you so unhappy!. There can be many things that cause unhappiness!.
You have stated that you are sure that it's not because of your periods but there are things relating to the menstrual cycle that can cause changes in your mood due to hormone imbalance!. (If you are very young and haven't been having periods long, it can be difficult getting used to the changes in hormone levels!.)
There are also disorders like PMS and PMDD which can affect your mood!. If you are depressed, it can really affect your sleep pattern!.
Getting rid of the bags under your eyes is something you can do as a temporary fix but I suggest you get some sort of counseling or at least get a medical exam to start working towards the root of the problem: the unhappiness!. You really need to find out what is going on!.
If you are a teen, you should really let your parents or at least your mom know that you are unhappy--just talk her!. If you are older, go ahead and make an appointment with your doctor, women's health clinic or mental health specialist!. There's too much help available to spend so much time unhappy!.
Hopefully you will be able to find out what is going on and get to a point where you are enjoying life more!.
Hugs and Be blessed!.
xWww@Answer-Health@Com
You have stated that you are sure that it's not because of your periods but there are things relating to the menstrual cycle that can cause changes in your mood due to hormone imbalance!. (If you are very young and haven't been having periods long, it can be difficult getting used to the changes in hormone levels!.)
There are also disorders like PMS and PMDD which can affect your mood!. If you are depressed, it can really affect your sleep pattern!.
Getting rid of the bags under your eyes is something you can do as a temporary fix but I suggest you get some sort of counseling or at least get a medical exam to start working towards the root of the problem: the unhappiness!. You really need to find out what is going on!.
If you are a teen, you should really let your parents or at least your mom know that you are unhappy--just talk her!. If you are older, go ahead and make an appointment with your doctor, women's health clinic or mental health specialist!. There's too much help available to spend so much time unhappy!.
Hopefully you will be able to find out what is going on and get to a point where you are enjoying life more!.
Hugs and Be blessed!.
xWww@Answer-Health@Com