OH MY GOD! How do you get rid of bad cramps, and cravings!?!
Question: OH MY GOD! How do you get rid of bad cramps, and cravings!!?
Okay, i am so over my period!
I is been about 3 days since my period started, and this is one of the worst ones i have had yet! The cramps are Unberible, and they hurt! Plus I am always hungrey and i can;t stop wanting food! I am out of town with my Freinds and i won't be back home for a while what can i do about the pain, i let my midol at home! :((Www@Answer-Health@Com
I is been about 3 days since my period started, and this is one of the worst ones i have had yet! The cramps are Unberible, and they hurt! Plus I am always hungrey and i can;t stop wanting food! I am out of town with my Freinds and i won't be back home for a while what can i do about the pain, i let my midol at home! :((Www@Answer-Health@Com
Answers:
Tylenol is useless for inflammatory pain (cramps in this case), you are not dehydrated so do not OD on water, menstrual cramps have nothing to do with potassium deficiency, and exercise will NOT get rid of the pain!
In any case, if you are in the USA, if you have no history of kidney or stomach ulcer problems, and are not on aspirin, buy Aleve (naproxyn) 220mg tablets!. Take 1-2 every 6-8 hours with food and water!. Do not take more than 8 tablets per 24 hours!. Do not take aspirin or other NSAIDS while on naproxyn!. Make sure you read the fine print about cautions and side-effects!. Naproxyn is far more effective than Midol!. It kills the worse menstrual pain and lasts longer than anything else available over the counter, including Motrin, (ibuprofen)!.
This will work for you pronto!. Go get some!.
Dr!. DeviWww@Answer-Health@Com
In any case, if you are in the USA, if you have no history of kidney or stomach ulcer problems, and are not on aspirin, buy Aleve (naproxyn) 220mg tablets!. Take 1-2 every 6-8 hours with food and water!. Do not take more than 8 tablets per 24 hours!. Do not take aspirin or other NSAIDS while on naproxyn!. Make sure you read the fine print about cautions and side-effects!. Naproxyn is far more effective than Midol!. It kills the worse menstrual pain and lasts longer than anything else available over the counter, including Motrin, (ibuprofen)!.
This will work for you pronto!. Go get some!.
Dr!. DeviWww@Answer-Health@Com
Definitely try exercise, I know that's the last thing on your mind right now, but it really helps!. Can you ask your friends for Tylenol!? Anything is better than nothing for the pain!. Are there any bananas around!? The potasium is supposed to be great at relieving cramps (I'm not a big banana fan so I can't attest to it working or not)!.Www@Answer-Health@Com
the best advice I ever got about this is KEEP HYDRATED!! drink lots of water it really does help dramatically with the cramps!. It will also help with the cravings!. it works, you won't believe it!.
it's simple too!
good luck,
drink, drink, drink!.!.!.!.!.Www@Answer-Health@Com
it's simple too!
good luck,
drink, drink, drink!.!.!.!.!.Www@Answer-Health@Com
The food cravings are normal!. Try exercising, that might help!. Cramps are caused from blood clotting and moving around breaks up the clots!.Www@Answer-Health@Com
either go on menopause or grow a penis honeyWww@Answer-Health@Com