How can l Relieve Period Pain?!
Question: How can l Relieve Period Pain!?
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Answers:
I have heard that Mydol and Advil, Aleve, or Motrin work well !.!.!.!.!.!.!.!. long, warm bubble baths !.!.!.!.!.!. and lots of ice cream !.!.!.!.!.!.!. = )Www@Answer-Health@Com
You can take some panadol or even a special pill specifically designed for period pain - I use Ponstan (may be called something different in different parts of the world)!.
It will also help if you have a wheat bag - hot water bottles can work too but not as well, they tend to go cold very quickly!. Also with a wheatbag you can mould it into the area that is painful!.
Hot baths and hot showers are also comforting but obviously you cant do this all day every day!
The other thing I find helpful is putting some dencorub or deep heat on the painful area as this tends to soothe the area for me!. Just dont use dencorub and a wheat bag together because you can burn your skin!
Best of luck, I know it can be a big pain each month!!Www@Answer-Health@Com
It will also help if you have a wheat bag - hot water bottles can work too but not as well, they tend to go cold very quickly!. Also with a wheatbag you can mould it into the area that is painful!.
Hot baths and hot showers are also comforting but obviously you cant do this all day every day!
The other thing I find helpful is putting some dencorub or deep heat on the painful area as this tends to soothe the area for me!. Just dont use dencorub and a wheat bag together because you can burn your skin!
Best of luck, I know it can be a big pain each month!!Www@Answer-Health@Com
OMG!!! i have the WORST period pain in the world, so i have had some experience in this!.!.!.!. I find that Panadol Rapid helps really well (although i use soluble because i cant swallow tablets) also, i know it sounds painful, but going for a nic walk helps and also a hot water bottle around your hipsWww@Answer-Health@Com
I want to say first that I am a girl!. I am using my bf's yahoo answers page to help him get points!. Check out his profile I am on there!. Now to answer your question!. I personally take Motrin!. That's what a doctor would prescribe only over the counter the dosage is smaller!. You should also stay away from caffine!. You can using a heating pad!. Take a hot bath or drink something hot!. I hope that helps!.Www@Answer-Health@Com
There are certain stretches you can do to help!. Also a hot water bottle can help as well, and apparentely bananas work!. ther than that you can take some painkillers or get special ones from the doctor if the pain is really bad!.Www@Answer-Health@Com
take lots of midol!?!?Www@Answer-Health@Com