What streches could i do to help my legs grow longer?!
Question: What streches could i do to help my legs grow longer!?
i am a 15 year old female and 5' 1"Www@Answer-Health@Com
Answers:
Stretching exercizes are a good idea for flexibility and overall health, but NO stretches can make your legs longer!. That is completely a function of the bone structure!. Even hanging upside-down would not make them longer!.
Having said that, at 15 you might not be done growing yet!. The BEST thing you can do is eat right, with lots of milk or other high-calcium foods, to let your body achieve it's own natural maximum!.!.!.
Best,
Ed, RN
If you don't grow, that's ok too!.!.!. I know I'm a little selfish, but I think shorter women are incredibly attractive!.!.!.Www@Answer-Health@Com
Having said that, at 15 you might not be done growing yet!. The BEST thing you can do is eat right, with lots of milk or other high-calcium foods, to let your body achieve it's own natural maximum!.!.!.
Best,
Ed, RN
If you don't grow, that's ok too!.!.!. I know I'm a little selfish, but I think shorter women are incredibly attractive!.!.!.Www@Answer-Health@Com
No stretches will make your legs grow longer!. It's absolutely impossible! You're height is governed by heredity!. You can't change it!.Www@Answer-Health@Com
No there isn't any but if u want to be more flexible u could join a yoga class, do ballet, or different stretches at least 3 times a day!.Www@Answer-Health@Com
drink milk!. teen yrs=last chance to put calcium in bones before it starts loosing it!.
p!.s!. stretching help flexibility!.!.not growthWww@Answer-Health@Com
p!.s!. stretching help flexibility!.!.not growthWww@Answer-Health@Com