Ovulation Cramps..........?!


Question: Ovulation Cramps!.!.!.!.!.!.!.!.!.!.!?
I'm having seriously BAD Ovulation Cramps right now!. Besides Midol, which is dulling the pain, what can I do!?

I'm not drinking caffine at all, I'm wearing loose clothes, etc!.

And also I know one of you all will scream "BIRTH CONTROL" I can't get it until a couple weeks from now, I have to go into the health center :) No insurance!.Www@Answer-Health@Com


Answers:
Today I had SUCH bad cramps too!!! ugh they suck dont they!?!!!? No fair!

I don't know if this works, but I guess eating bananas help cramps, so try eating some bananas (I don't know because I dont like bananas, yuck! lol)

Try a heating pad, just put it on your stomach, or back or wherever your getting the cramps!.

Try stretching, if it hurts to bad then stop, and try again!. (Stretching, such as bending back, or try touching your toes) It helped me a little bit!. Drink a lot of water, and maybe try eating some food, if you feel like your going to throw up after that (like I did) take deep breathes and it will go away!.

Good luck! i know it totally sucks to have cramps!Www@Answer-Health@Com

Try Motrin and take it every four hours (or whatever it says on the bottle)!. Don't wait four hours and 10 minutes, keep it in your system!. That's what the doctor told me and it helps a little!.Www@Answer-Health@Com

keep using your midol and add a heating pad!. That works for meWww@Answer-Health@Com





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