I am 14 my height is 5"1 plz suggest something to increase my height?!
Question: I am 14 my height is 5"1 plz suggest something to increase my height!?
my mother is 4 ' 10 and my father is 5'9
and have no time for exercise bcz my school has opened!.Www@Answer-Health@Com
and have no time for exercise bcz my school has opened!.Www@Answer-Health@Com
Answers:
Stilts!.
Honestly, you can't do much about your height!. I've miraculously grown an inch just this year, after being 5'3" since 6th grade, and I'm 17, and have done nothing to 'cause' it!. Just drink a lot of milk, make sure you get a lot of calcium and protein and hope that those genetics from your father's side kick in!.Www@Answer-Health@Com
Honestly, you can't do much about your height!. I've miraculously grown an inch just this year, after being 5'3" since 6th grade, and I'm 17, and have done nothing to 'cause' it!. Just drink a lot of milk, make sure you get a lot of calcium and protein and hope that those genetics from your father's side kick in!.Www@Answer-Health@Com
You need to make the time for exercise!. Your height is determined by bone growth!. Growth is a function of nutrition and general health!. Eat a rich, nutritious, balanced diet, and stay fit!. Your skeleton will do the rest!.Www@Answer-Health@Com
Eating sprouts does help improve height!.
Also good sound sleep of atleast 8-10 hours is essential!.
You can even try swimming!.Www@Answer-Health@Com
Also good sound sleep of atleast 8-10 hours is essential!.
You can even try swimming!.Www@Answer-Health@Com
Hi,
Try to eat more dark green vagtables!.such as brocli!.
Start doing basketball exercises as well!.do not forget calcium!.Www@Answer-Health@Com
Try to eat more dark green vagtables!.such as brocli!.
Start doing basketball exercises as well!.do not forget calcium!.Www@Answer-Health@Com
I'm the exact same age and height!. And I think we're this height because our moms basicly stopped growing at this age!. Well mines did!. We might be able to grow a couple more inches but that's about it!.Www@Answer-Health@Com
theres nothing you can do, its in the genes, but your still growing, they say you dont stop growing until your 23Www@Answer-Health@Com
swim or play basketball and cycle everyday to school thats wat my friend did!.!.!.!.!.!.!.!.!.from which she shot up and she is 5'11 now!.!.!. don ask abt me am like ur height nw n am 22 you tell me wat shud i do thn!.!.!.!.!.!.!.!.!.Www@Answer-Health@Com
don't worry about your height your are you own kind of beautifulWww@Answer-Health@Com
eat lots of vegtables thts wat i did my moms 4'11 and my dad is 5'11 iam 5'7=) because of tht!. other then tht!.Www@Answer-Health@Com
Then there is no way to go on because you have no time!.Www@Answer-Health@Com
this question is supposed to be in diet and fitness, not women's health!.Www@Answer-Health@Com
Get older!. You're just not done growing yet!. I stopped getting taller at 16!.Www@Answer-Health@Com
wear high heels or stand next to a midget!.Www@Answer-Health@Com