Sitsups for period?!


Question: Sitsups for period!?
i know that people have told me they work!.!.!. and yesterday, when i woke up, i kind of had a little bit of a spotting i guess [not sexually active, so not pregnant! yay!] and then at night i did situps, leg lifts, and what have you, so did they helpWww@Answer-Health@Com


Answers:
they helped my cramps, i did them in class once!Www@Answer-Health@Com

If your period is about to start and you do exercise, than yes, it can kind of get things going a little earlier!.Www@Answer-Health@Com

I would puke if i did situps on my period!. or if i did anything for that matter!.!.!.Www@Answer-Health@Com





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