Is it normal to eat more when you are on your period?!
Question: Is it normal to eat more when you are on your period!?
i am normally fine but i am on at the moment and i just cant stop eating, whatever i eat i juust dont feel full at all!
Does anyone else get this!?
xWww@Answer-Health@Com
Does anyone else get this!?
xWww@Answer-Health@Com
Answers:
I totally understand!. I think it's normal- some women just start binging like crazy before or during their period!. I know I really want heavy, greasy food or really sweet things and I never fill up :D Don't worry it's normal!.Www@Answer-Health@Com
i get that too but I've figured out something, if you get your mind off your period you feel normal and well eat the way you do normally
Some ways to get your mind off your period: Go for a walk, draw or paint a picture, dance, hang out with some friends, talk to your family or old friends
and yes it is normal for women to eat more when they are on their periodWww@Answer-Health@Com
Some ways to get your mind off your period: Go for a walk, draw or paint a picture, dance, hang out with some friends, talk to your family or old friends
and yes it is normal for women to eat more when they are on their periodWww@Answer-Health@Com
Yeah I get cravings a few days before my period starts!.
I usually ignore them and do something healthy instead, such as exercizing to combat the bloating that happens to me when I'm on my period!.
But, as long as you aren't binging and eating 5000 calories when you have these cravings, then you should allow yourself a little something when you feel like this!.Www@Answer-Health@Com
I usually ignore them and do something healthy instead, such as exercizing to combat the bloating that happens to me when I'm on my period!.
But, as long as you aren't binging and eating 5000 calories when you have these cravings, then you should allow yourself a little something when you feel like this!.Www@Answer-Health@Com
hey yeah im 16!.!.
im totally the same but i just drink loads of water and it helps me, but dont worry i am exactly the same and alot of my friends are too!!!
its also due to ur hormones being everywhere and u crave the unhealthy foods although veg and fruit is soo good for u at that time!.!.
also a little tip wen uve just come on ur period dont have alot of dairy the first day or so cos it makes u more bloated and gives u stomach pain!
xWww@Answer-Health@Com
im totally the same but i just drink loads of water and it helps me, but dont worry i am exactly the same and alot of my friends are too!!!
its also due to ur hormones being everywhere and u crave the unhealthy foods although veg and fruit is soo good for u at that time!.!.
also a little tip wen uve just come on ur period dont have alot of dairy the first day or so cos it makes u more bloated and gives u stomach pain!
xWww@Answer-Health@Com
yep i get this i think its normal (well i hope it is) ohh and if you dont wont to eat loads brush your teeth it doesn't make u hungry plus u get healthy teeth and minty breath =] but i havent tryed it on my period!.Www@Answer-Health@Com
I always eat more before my period - usually crave savoury food, the more the better, but during my period I dont want to eat anything!. then after my period i want sweet food!. dont worry we're all different!.Www@Answer-Health@Com
well you're supposed to consume 500 extra calories during your period as you need the extra energy!.you're still growing honey,don't worry about it!.Www@Answer-Health@Com
i ma 11 ive got that i am on too (its only my second month of it) and i dont have a cluie what it is probably another stupid hormaone thing ive had enoug of them!!Www@Answer-Health@Com
thats weird coz i dont eat as much as i do when im not on my period, you might beconfusing hunger pains for periods pains!.Www@Answer-Health@Com
lol
i have mine now
i CRAVVEEE food!
but now im kinda full after eating like 3 burgers
lolWww@Answer-Health@Com
i have mine now
i CRAVVEEE food!
but now im kinda full after eating like 3 burgers
lolWww@Answer-Health@Com
Oh, yes!. I am usually craving for chocolate!!Www@Answer-Health@Com
yes ,,its normal i hate it ,,and not on my period
b4 the monster comes!.(MONSTEr of food:()Www@Answer-Health@Com
b4 the monster comes!.(MONSTEr of food:()Www@Answer-Health@Com
i have it right now!!! haha and i cant stop eatingWww@Answer-Health@Com
yes///i love sweets wjen im on my periodWww@Answer-Health@Com
I always eat chocolate when I'm a few days from getting my period!. Just crave it!.Www@Answer-Health@Com
yes same wit me im 19Www@Answer-Health@Com
yesWww@Answer-Health@Com