Trying to conceive- stress free?!


Question: Trying to conceive- stress free!?
my husband and i are trying to conceive (5 months) due to the stress of this i've been experiencing irregular bleeding for 3 weeks!. my doctor has told me that i need to be stress free!.!.
what can i do to be stress free!?!?Www@Answer-Health@Com


Answers:
I would say that you should do activities you enjoy during the day and if you work try to make it productive but try to be in a good mood all day!. I know it is hard I work at McDonald's but then again it might be the best for you to be stress free at least a little bit!. I normally take a warm bath with candles and read a book to relax a little after work and to get ready for a stress free sleep!. After a shower or so you feel more relief than you would from something else!. If you are TTC I would say to have sex 8 days every other day, get a O!.P!.K!. to track yourself, after your peak day have sex two days skip a day then have sex one last time!. If that does not work in three months I would research other alternatives!.Www@Answer-Health@Com

Take time for yourself!. Do something you enjoy!. Pamer yourself!. Take a holiday if you have to!.Www@Answer-Health@Com

have sex 12-16 days before your period!.
its easier to conceive!.

then, try to relaxWww@Answer-Health@Com





The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories