Activia question...?!


Question: Activia question!.!.!.!?
for a woman!.!.!.it's normal for us to have irregularity!?!?
that means it's either one way or the other!?!?

and is that basically IBS!?!? or is IBS different!?!?

i saw an activia commercial and was wondering what she meant when she said this!.!.!.im 20 so im still trying to figure out my body!.!.!.i had!.!.!.i mean have depression and all that!.!.!.so im not sure if it's normal what i have at times or if its IBS!.!.!.im going to docs!.!.!.but i want to hear from woman their own opinions!.!.!.thanks so much!.!.!.Www@Answer-Health@Com


Answers:
IBS= irritable bowel syndrome!. Irritable bowel syndrome (IBS) is a common problem with the intestines!. In people with IBS, the intestines squeeze too hard or not hard enough and cause food to move too quickly or too slowly through the intestines!. IBS usually begins around age 20 and is more common in women!.

The symptoms may get worse when you're under stress, such as when you travel, attend social events or change your daily routine!. Your symptoms may also get worse if you don't eat enough healthy foods or after you've eaten a big meal!. Some people are bothered by certain foods!. Women who have IBS may notice more frequent symptoms during their menstrual periods!.

The best way to handle IBS is to eat a healthy diet, avoid foods that seem to make you feel worse and find ways to handle your stress!.

make sure to drink lots of water, eat fiber, and if symptoms persist see a docWww@Answer-Health@Com





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