Why is it that you're tired while on your period?!
Question: Why is it that you're tired while on your period!?
Answers:
Well, for one reason, you are losing a lot of blood and - with it - a lot of iron!. When your body is iron deficient, you feel lethargic!. This is called anemia!.
Secondly, your body is wasting a lot of calories doing extra processes it normally doesn't do, so you may feel the need to eat more, and also feel more sluggish!.
Lastly, people tend to retain water when they are menstruating, which adds strain to the muscles!. It's like wearing extra clothes - they're heavy and slow you down!.
Hope this helps!.Www@Answer-Health@Com
Secondly, your body is wasting a lot of calories doing extra processes it normally doesn't do, so you may feel the need to eat more, and also feel more sluggish!.
Lastly, people tend to retain water when they are menstruating, which adds strain to the muscles!. It's like wearing extra clothes - they're heavy and slow you down!.
Hope this helps!.Www@Answer-Health@Com
Cause you're losing alot of blood!.Www@Answer-Health@Com
this is something we may never know the answer too, though i wish i knewWww@Answer-Health@Com