Flabby Belly (UGGGGH)!!!?!
Question: Flabby Belly (UGGGGH)!!!!?
So what's the best non-surgical way to lose belly fat!?Www@Answer-Health@Com
Answers:
yup the first two are both right!. :
cardio
crunches
lots of excersices (make sure your sweating or you ain't working hard enough)
and eating healthy
a good idea is to join a gym!. if you have enough money you can hire a personal trainer and nutritional counsellor!. they will help you a lot!. also depending on where you live , i recomend extreme fitness!. although it might only be in ontario!.
GOOD LUCK!=]Www@Answer-Health@Com
cardio
crunches
lots of excersices (make sure your sweating or you ain't working hard enough)
and eating healthy
a good idea is to join a gym!. if you have enough money you can hire a personal trainer and nutritional counsellor!. they will help you a lot!. also depending on where you live , i recomend extreme fitness!. although it might only be in ontario!.
GOOD LUCK!=]Www@Answer-Health@Com
Lots of core exercises, running, and eating healthy!.Www@Answer-Health@Com
Exercise!?Www@Answer-Health@Com
Cardio & cruches!.Www@Answer-Health@Com
Diet and exercise!.
How many people need to be told that!?Www@Answer-Health@Com
How many people need to be told that!?Www@Answer-Health@Com