I havnt slept for 2 whole days? help please!?!
Question: I havnt slept for 2 whole days!? help please!!?
I have not slept for 2 whole days, and I feel like I have slept, theres nothing wrong, and I'm not one bit tired, I also cannot sleep due to not being tired!. Now I have this off and on headache thing going on [I never get headaches]!.!.
What should I do!?
I do not have any sleep medicine!.!.
Oh and how long till I could possibly get severely sick from not sleeping!? :( 10 points for answer!.Www@Answer-Health@Com
What should I do!?
I do not have any sleep medicine!.!.
Oh and how long till I could possibly get severely sick from not sleeping!? :( 10 points for answer!.Www@Answer-Health@Com
Answers:
five days is usually when you start to get really sick!. Seven days can actually be deadly!. I think the record is ten days with the person surviving!. You really need to figure something out!! Why can't you go and get sleep meds!?!?!? I would try Valerian root!. You can buy it in the wal-mart pharmacy!. Can't use it long term!. But for occasional bouts of sleeplessness it works great!. You could also try Tylenol PM or Advil PM!. Both have low dose sleep meds in them! Good luck and sweet dreams!Www@Answer-Health@Com
well my dad hasnt slept for 8 years now, well hasnt slept a full night, he has mayby up to 1 hour solid sleep then wakes up and then just repeats that cycle, due to pain his body has got into a rutien of not sleeping, my advise is to see a doctor if continues, or try to relax , stay off caffine a few hours before attempting to sleep!. i dont think you can get serverlialy sick from not sleeping , just mayby a low imune system!. or hedaches as you described, for the headaches take a high strenght pain medication or just panadolWww@Answer-Health@Com
im pretty sure after 5 days ur brain begins to have sum brain cells die due to lack of oxygen!. i recommend going on a run, but if its already night time then do pushups, situps, anything to physcially make ur body tired!. when i go a day without sleep i get bad headaches because my mind isnt at ease!. if u have been up this long ur body is really in need of rest!. this may be weird to say but masturbation may help, those with insomnia do it before bed because after an orgasm your body becomes tired!. try anything, ur body needs sleep!. good luckWww@Answer-Health@Com
idk about the sick from not sleeping thing!.
this has happened 2 me b4!.
have u taken anything out of ur diet that ur body is used to having it daily!?
because when it happened to me, i was trying 2 cut down on caffiene (i was used to always having caffiene so it stopped making me hyper but didn't make me tired) so i just couldn't sleep and i was getting headaches!. so i went back to caffiene and i could sleep and didn't have head aches!.
so if u've taken anything out of ur diet or changed it to something ur not used to having a lot in ur diet!. u might want 2 change it backWww@Answer-Health@Com
this has happened 2 me b4!.
have u taken anything out of ur diet that ur body is used to having it daily!?
because when it happened to me, i was trying 2 cut down on caffiene (i was used to always having caffiene so it stopped making me hyper but didn't make me tired) so i just couldn't sleep and i was getting headaches!. so i went back to caffiene and i could sleep and didn't have head aches!.
so if u've taken anything out of ur diet or changed it to something ur not used to having a lot in ur diet!. u might want 2 change it backWww@Answer-Health@Com
Well for the sleeping you should definitley go to your doctor as for the headaches my mum use to take panadine forte which you need a prescription for they also make you a bit sleepy so that could help but you should still go to your doctor!.Www@Answer-Health@Com
amensia, is what you got!.
You need to be relaxed!.
Find a quiet place!.
Dark, no light!.
Find a comfortable bed and blanket!.Www@Answer-Health@Com
You need to be relaxed!.
Find a quiet place!.
Dark, no light!.
Find a comfortable bed and blanket!.Www@Answer-Health@Com
find some one you can cudle up with or have some work taken off your shoulders by someone!. serverly sick would be about 10 days you would start fallingf apart very rapidly mentaly speakingWww@Answer-Health@Com
insomnia!.
go to the doc!.Www@Answer-Health@Com
go to the doc!.Www@Answer-Health@Com
lolWww@Answer-Health@Com