I'm female and I seem to have a weak bladder, what can I do or take to make !


Question: I'm female and I seem to have a weak bladder, what can I do or take to make it stronger!?
Answers:
When you say you have a weak bladder do you pee a little when you cough, sneeze, do sport, if so sounds like stress incontinence, don't panic cause i had the same thing only due to having huge baby's, its not the end of the world because I'm now fine and it can be treated, i agree with Anne doing pelvic floor exercises are a great way to tighten the muscles, sometimes though we need a little more help, my treatment existed of special cones which are inserted into the vagina, sounds awful but its not, these cones have ridges on and come in different sizes depending on how bad the problem is, they work by the cones grip onto the muscles in the birth canal giving you instant pelvic floor exercises, as they start to tighten you go down a size until everything is back to normal, these have helped me so much and i have a normal life again, you should go and see your GP because this wont get better on its own, it all depends on how bad it is, you might just be able to do the pelvic floor exercises and it will work, you will need to do them all the time its hard work but worth it, do them while at the sink, while walking, anywhere really, i hope this helps, good luck and remember hold for the count of 5 and release, all day every day!.xWww@Answer-Health@Com

it sounds like you have a bladder infection does your wee smell if so this means u have, go to your doctor and he will give you some antibiotics and drink pleanty of canberry juice thats fab!. Other hand is you could be pregnent take a test xxWww@Answer-Health@Com

Exercise, after the first pee of the day!. While having a pee try and stop it!. Hold a bit then go then stop!. That type of thing, just not the first pee of the day!.Www@Answer-Health@Com





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