Period pains..?!


Question: Period pains!.!.!?
Really bad, whats the best cure!? or temporary pain releif!?Www@Answer-Health@Com


Answers:
I get really bad pains with my periods and the only ways to relieve it for me, other than drugs, is lots of fresh air, lots of fruit and water, and walking!. If I'm doing too much exercise or staying still the pains seem to be worse, so a good walk tends to help!. Also avoiding any big amounts of carbs, like bread or potatoes around when it's close to start helps & you could try eating bananas!. The protein and potassium in bananas helps with any sort of cramping, menstrual or muscle cramps!.
also try tylenol or midol & a hot shower
hope you feel better =)Www@Answer-Health@Com

A heating pad + motrin (or advil--they're both ibuprofen) works well for me!. If you consistently get bad cramps each time you have your period, talk to your doctor!. After going on BCP, my cramping decreased significantly!. Hope you feel better soon!.Www@Answer-Health@Com

Midol, heating pads, advil, excedrine!.Www@Answer-Health@Com

therma care heat wraps for menstrual pain!. THOSE are what gets me through those horrible cramps!

and ibuprofen :)Www@Answer-Health@Com





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