Menstraul Cramps?!


Question: Menstraul Cramps!?
Whats a natural way to help deal with cramps!. I prefer not to take medicine and Im doing heat!. Is there like a kind of tea you can drink or anything natural!. Someone please help!.

I already know heat helps, exercise, and sex!.Www@Answer-Health@Com


Answers:
Pl check this post!.
http://myblogonbeauty!.blogspot!.com/2007/!.!.!.Www@Answer-Health@Com

I'd say take a midol, but you said no medicine!.
Just keep up with the heat packs, that really should help a lot!.
Some say trying an all fruit diet before and sometimes during your period helps!. Also try using pads instead of tampons!.

Or just check out this site for more information::

http://www!.practicenaturalcures!.com/2007!.!.!.Www@Answer-Health@Com

Yes, I have heard that drinking hot tea, or anything that is hot, helps alot, even though I have never tried it!. Try taking a short walk and then drink something hot, maybe hot coco!.

Hope you feel better soon!.Www@Answer-Health@Com

Chamomile tea, parsley and dark chocolate without any hydrogenated palm oils!.Www@Answer-Health@Com

There are teas for the female reproductive system!. Google "Teas gentle on the repro system!.

hope that helps!Www@Answer-Health@Com





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