Period pain really need help?!


Question: Period pain really need help!?
i have very bad period pain in my lower back
i can hardly walk and have been crying all day
i was due to have my period 2 days ago
i havent had sex and i have had my period for 3 years

any ideas!? ive taken NUROFEN periodpain!. but it hasnt helped!.!.
thank you for all your help, i really appreciate itWww@Answer-Health@Com


Answers:
Hi, i really feel for you!. Ive got some really useful tips, but i cant list them all now, so contact me by email!. There are certain positions which can ease the pain!. If you go to your doctor they might be able to help, also diagnose you,i am a doctor and if you email me with more detail, i will help!. Good luck and i feel for u!.Www@Answer-Health@Com

A friend gave me advice on this, I had the same problem every month!. She talked to her docter (lady) who told her to take 2 ibuprofin every 4 to 6 hrs (I take every 4 hrs like clockwork) for 3 days!. The day before it starts to the day after, and use cold compressions on your tummy (heat actually makes it worse)!. I swear by this! I have had an ovarian tumor and 2 tubal pregnancies resulting in the worst possible periods you could ever imagine! I took her advice 3 months ago, and have had hardly any pain during my periods at all! Good luck sweetie! I know it sucks, but try this, I think you'll feel better!. Remember to take the ibuprofin like clockwork though (even if there is no pain, it will prevent it!. Set your alarm in the middle of the night if you have to, I do!)Www@Answer-Health@Com

get on the floor, with your thighs together sitting on your feet, lay your stomach and your chest on your thighs, put your hands back by your feet with your palms up!. and let your shoulders droop down toward the floor!. it helps too it fyou put a heating pad or hot towel over your lower backWww@Answer-Health@Com

therma care heat wraps! that's what I use for my back (not for period pain, but it's in my lower back!)!.Www@Answer-Health@Com

Ouch,really difficult time,i think u'ld take any pain killer:)Www@Answer-Health@Com

MIDOL!!!!!
and like hot stuff helpWww@Answer-Health@Com





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