Menstrual cramps.?!


Question: Menstrual cramps!.!?
i have the absolutely worst menstrual cramps i have ever had!.
and it doesn't go away!.
it was relieved for about an hour but then i fell asleep and it started up again when i woke up!.i can't sleep!.i've tried medicine,heating pads,i'm trying tea right now it's just horrible!.
nothings helping and i don't know what to do!.
i've had them since 5 p!.m!. and it's 4:39 a!.m!.
if you have ANY advice
please please please help me!.Www@Answer-Health@Com


Answers:
I know what you are saying, so what i usually do, is
1!. find the strength to get up and find a heating pad!.
2!. put in a favorite movie or watch a good tv show
3!. turn the heating pad on HIGH
4!. curl up in the fetal position with the heating pad on your ovaries
5!. cry if i need to!.
6!. stay just like that until the muscles loosen and stop cramping, at least as badly!.

i hope you feel better!Www@Answer-Health@Com

I used to have SEVERE cramps because my uterus would tilt somehow!. What I would do, aside from all of the obvious things is lay on my back, feet facing the coffee table or TV or something, put a pillow under my rear and put my feet up on the TV!. Stay that way for about 15 minutes!. It might not be what you need but it's worth a try!.

Also, when you're in severe pain you can take two Tylenol, then two hours later take two ibuprofen, and just keep switching every two hours!.Www@Answer-Health@Com

I am a CMA and I have Fibroid Cysts

Fibroid cysts are non cancerous cysts that will cause excruciating pain, nausea, vomiting, dizziness and feeling faint!. You should see a Gynecologist there are different treatments for fibroid's!.!.
You could also have endometrosis!.!.

Please see a doctorWww@Answer-Health@Com

Walk (or do light exercises, especially with your legs) for about 10 minutes!. Take a warm bath!. Ibuprofein also helps!. The last two will help you sleep too!.Www@Answer-Health@Com

take MIDOL! omg it works like magic!. ask someone around the house to pick you up some!. heres the site if you dont know what it looks like or if you just want to read about it!.
http://www!.midol!.com/Www@Answer-Health@Com

try rubbing your belly ike crazy it warms it up and u concentrate on rubbing rather than the pain- i really feel for you its horrible when nothing works to ease the pain- if it get worse- see your doctorWww@Answer-Health@Com





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