My PMT is driving me nuts...?!
Question: My PMT is driving me nuts!.!.!.!?
I get PMT or PMS for about a week before I start and I get hunger cravings, mood swings, irritable and all I want to do is sleep!. I am taking Evening Primrose Oil and I've just started 2 months ago on the Agnus Castus!.!.!. I DREAD this time of the month!. I can't even exercise because I've got NO energy whatsoever!.!.!. Do you suffer too!?
To add: I'm not on birth control!.Www@Answer-Health@Com
To add: I'm not on birth control!.Www@Answer-Health@Com
Answers:
I suffer from terrible PMS!. I get really depressed and really irritable!. It's like I hate the world!. I eat like a cow and I get overly tired!. You're definately not alone!. I've learned to just accept that it is that time of the month and it has to run its course!. When I was in my earlier teen years, I used to take Midol and it was my savior!. It helped with my mood swings and everything!. Havent tried it in years though!.
EDIT:
One piece of advice when dealing with PMS is DO NOT make any big decisions!. I used to break up with my ex-boyfriend like three or four times a year due to my PMS!. Do not act on anything major until that time has past!.Www@Answer-Health@Com
EDIT:
One piece of advice when dealing with PMS is DO NOT make any big decisions!. I used to break up with my ex-boyfriend like three or four times a year due to my PMS!. Do not act on anything major until that time has past!.Www@Answer-Health@Com