When you're havin your period?!

i thiinkWww@Answer-Health@Com

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Does what work!? If you mean do you have your period if you exercise!? Your period is caused by the walls of your vagina breaking down!. There's nothing you can do to make it stop!. Regular exercise and keeping fit and healthy can help regulate the menstrual cycle!. On the other hand, exercising too much and overstressing the body can have a negative effect on the hormones to the extent that menstruation may cease!.Www@Answer-Health@Com

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Yes, you can exercise and it's good to do while having old aunt flo!. The only challenge is if you have cramps or heavy flow and painful periods!. But you will feel better if you can exercise during your period for sure!. It will lift your mood!.Www@Answer-Health@Com

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Actually, when you exercise, u bleed more!. b/c when you runa dn walk it moves areound your uterus, causing a bit more bleedingWww@Answer-Health@Com

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Excercise helps to eliminate cramps and sometimes it makes your period go a little quicker!.Www@Answer-Health@Com

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working out does magialy make your period start!. you have to go into a faze and then youll notice that your body changes then you should get your period in a coupl weeks or monthsWww@Answer-Health@Com

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if u r asking, can u still get ur period while exercising, then yes u can!.Www@Answer-Health@Com

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Does what work!?

You can exercise on your period!.Www@Answer-Health@Com

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Menstrual pain is an inevitable reality and truth for women!. Cramps are a natural part of the menstrual cycle, which occur due to the hormonal fluctuations that cause the uterus to contract!. Normal menstrual cramps are known as primary dysmenorrhea, which principally take place because of the fluctuations in hormone!. However, the situation can be really grim, if the pain is excessive!. This condition is known as secondary dysmenorrhea!. Though there are some remedies to get rid of the normal menstrual cramp pain, in case of a secondary situation, make sure you consult a doctor, as it indicates towards other serious ailments!. To know how to get rid of menstrual cramps, read on!.

Remedies for Menstrual Cramps

Take a mild pain killer containing aspirin or ibuprofen!. Though this will give temporary relief, it can be taken in case you are outside or at work and can

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