First period...any advice?!


Question: First period!.!.!.any advice!?
advice, something that i should know about it!?Www@Answer-Health@Com


Answers:
Congrats! Welcome to the stupid world of menstruation!. Make sure you keep a tampon or pad on hand always!. Drink lots of water to lighten your flow!. Stay away from caffiene, it may increase cramps if you have any!. If you do have cramps medicines like ibuprofen or midol are great, or a hot water bottle to the tummy!. Get lots of rest when you need it!. It will be over soon, but there's always next month :)Www@Answer-Health@Com

ALWAYS CARRY A PAD OR TAMPON!!!!! i can't even begin on how many times aunt flo drops by at the wrong times and i have nothing to hold her back!. also a good way to help cramps (if you get them!. if you don't, YOU'RE SO FREAKING LUCKY!!!!) is if you take like a plastice bag like a target bag or walmart and fill it with really warm water and tie it in a knot and put inside another one in case the one with water leaks!. that and midol (thank the Lord for midol!!!!)


hmmm!.!.!. also never wear white any time CLOSE to your period!. especially since you haven't regulated yet!. like i said, aunt flo is a sneaky one, she is!.

i hope this helps!Www@Answer-Health@Com

Ok I have no advice 4U but I am suppost to get mine soon too don't worry every girl gets it at one point of here life and that's what my mom tells me and I feel ya we need as much help as we can get with this and not just from our mom all they will tell us is that it will be fine and not to worry but we do worry so we need help form any body that has threes I bet it sucks well Ill know soon so just remember your not alone! see ya!.Www@Answer-Health@Com

if you have an older sister just tell her!.!.
or slip a note under her door if your embaressed to tell her!. or just tell your mom!.
or if you have a grocery list just puts pads on the list!.!. sooner or later your mom is gonna find out, so you should just tell her ya know, just get it over with!.Www@Answer-Health@Com

Don't be scared!.!.!.its a normal thing!.!.!.If you don't get it again longer than a month it is normal!.!.!.It can range from a heavy to a lighter flow (both normal)!.!.!.Do not use tampons! They can hurt you in the future physically!.!.!.pads are the best options!.!.!.

You should talk to an adult about this stuff if you can't talk to your mom than you should talk to a friends mother =]Www@Answer-Health@Com

use Motrin!. avoid sitting in one area for multiple hours!. sleep as much as you need!. stay away from men and stressful situations like shopping!. don't apologize if you get really mad, people should get used to it!. Heating pads are the best, they sell them at walmart and walgreens!.Www@Answer-Health@Com

If you talk to your mother about it, or some other woman that you feel comfortable talking around, they'll answer any questions you might have about it!.

Nothing to worry about, just enjoy becoming a woman!Www@Answer-Health@Com

you may have cramps but if you do you can use a heating pad
you might start pms oh welcome to the bigg stage need to talk e mail me @ qwaqwababy1@yahoo!.com
good luckWww@Answer-Health@Com

stop blaming the guys for everything lolWww@Answer-Health@Com

I don't have an advice!.!.!.
I can only tell you!.!.!. welcome to the club girl!!!
And Good Luck!

:-)Www@Answer-Health@Com

talk to your mom!.Www@Answer-Health@Com

talk to mumWww@Answer-Health@Com





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