How do i get rid of this stomach feeling?!


Question: How do i get rid of this stomach feeling!?
whenever i get nervous and the rooms silent, my stomach makes REALLY LOUD embarrassing grumbling noises!. i know its psychological!. how do i end it!?
ive tried not eating, eating, takeing deep breaths, and water!. PLEASE help !. and sometimes when im nervous i feel like i have to poo!.Www@Answer-Health@Com


Answers:
Try distracting yourself!. Think of something else - anything and everything!.Www@Answer-Health@Com





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