How to deal with pms?!
Question: How to deal with pms!?
i've gotten my first period just last yr when i was 17!. i understand the annoying stomachaches and all the symptoms etc but i have still never got used to it!. its so annoying,!. im always in a bad mood, and i cant concentrate on anything whether its exercise which i feel too much pain to do or studying for my summer courses!. what to do!? i know that i have to take midol or whatever pain relievers but how to get used to it!? and is it bad to exercise!? i mean im guessing in high school girls were forced to go to gym anyway so its probly not a big deal!.Www@Answer-Health@Com
Answers:
I have been having my period for fifteen years and I dare say that I am still wracked by pain and grumpiness!. Try to exercise a little because once you get moving you will feel better but don't do anything too excessive just get moving a little!.Www@Answer-Health@Com
To know more about your periods visit
http://tips-wh!.blogspot!.comWww@Answer-Health@Com
http://tips-wh!.blogspot!.comWww@Answer-Health@Com