Anyone help with PMT?!


Question: Anyone help with PMT!?
I get really bad PMT every other month and I was wondering if anyone knew of anything I could take to relieve it!?

I get so wound up and I have a really short temper and then when it's gone I feel really embarassed and ashamed!. I hate using PMT as an excuse when I'm a b*tch but it does make me a different person for a few days!.Www@Answer-Health@Com


Answers:
You remind me sooooooo much of my GF!. She takes evening primrose!.!.not sure if it works yet! lol :)

edit

hehe!. Well I've heard that works, but I guess you'd have to give it a few months to get in your system!. What works for one person doesn't always work for another!. Still, won't hurt to tryWww@Answer-Health@Com

Hi, Like the last answer said, you can take evening primrose oil which is what I used to take!. I no longer take it!. I would recommend you take Starflower oil which is what I take now and it's brilliant!. It is very similar to ep oil but more potent!. well worth you trying, cos beleive me i've tried everything!. Hope this helpsWww@Answer-Health@Com

Evening Primrose Oil Capsules, I swear by them!


My PMT is seriously psycho and they really do help to relieve this and get me back to normality!Www@Answer-Health@Com

I take evening primrose and staflower oils for PMTWww@Answer-Health@Com





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