Is it cramps? HELP???!

You could just be sick, try taking a pain reliever, itll help no matter what!.
Hope that helped!!!! :D

PLZ answer mine!
http://answers!.yahoo!.com/question/index!?!.!.!.Www@Answer-Health@Com

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I have IBS [irritable bowel syndrome] and I'm lactose intolerant and when I eat something I'm not supposed to I get super bad pains then I get diarrhea!. So possibly you are too!. If you had a cup of milk or cheese, milk chocolate pudding or anything with lactose in it that might be it!. If it has happened before after you had something with lactose in it you might be lactose intolerant of have IBS but it could be a number of things!. So I can drink milk I take pills to keep me from getting sick!. But remember it could be somthing else!. =] Www@Answer-Health@Com

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Was your stool hard!? You may be slightly constipated!.

If so, cut out dairy for 24 hours and drink 4 to 6 glasses of water to help soften your stool!. You can also massage your abdomen!.

If that wasn't the case, take a hot water bottle to your tummy for 5 minutes while laying on your side with your knees bent!. Www@Answer-Health@Com

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Well, it really depends on how long you've had your period, because you may be irragular right now!. but it sounds like you've had mother nature's gift for a while so just wait for the pain releaver to kick in, because it may be something you ate!.Www@Answer-Health@Com

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Eat an apple and have a couple big glasses of water before bed!.
It should clear up any cramps due to indigestion or temporary bowel syndrome!.Www@Answer-Health@Com

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