Is this the three day diet?!

Lose up to 10 pounds in 3 Days
Day 1

Breakfast- ? grapefruit, 1 teaspoon peanut butter, 1 slice toast
*Lunch- ? cup tuna, 1 slice toast
Supper- 3oz any meat, 1 cup greens, 1 cup carrots, 1 small apple, I cup vanilla ice cream

Day 2

Breakfast- ? banana, 1 slice toast, 1 boiled egg (for protein)
*Lunch- 1 cup tuna or cottage cheese, 5 saltine crakers
Supper- 3oz any meat, ? cup carrots, 1 cup broccoli, ? banana, ? cup vanilla ice cream

Day 3

Breakfast- 1 slice cheddar cheese, 5 saltine crackers, 1 small apple
Lunch- 1 boiled egg, 1 slice toast
*Supper- 1 cup tuna, ? cantaloupe or watermelon, ? cup carrots, ? cup cauliflower, ? cup vanilla ice cream


* may substitute for chicken
** follow this diet for 3 consecutive days, then stop for 4 days!. You may eat anything you want in those 4 days, but in moderation!. Only do this diet 3 weeks in a month
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