Umm I have a question dealing with my body weight?!


Question: Umm I have a question dealing with my body weight!?
Well I am 13 years old, 5 ft 2 inches, and 93 lbs!. I have kind of a small body!. Anyways, before I eat something sometimes, I regret it, because I am afraid that it's closer to being fat!.!. I don't want to be really fat, and I don't know!.!. I just sometimes want to not eat that much because of my fear of maybe gaining some pounds!.!. Any advice, or does this happen to you!? Thanks!.Www@Answer-Health@Com


Answers:
Honey, you are small as it is!. You shouldn't worry so much!. Eat healthy and exercise to maintain your weight but don't feel upset about eating!. Just eat the right foods!.
You don't want to start walking down the path of being worried about what you eat so much because you could end up with an eating disorder!. I was just like you when I was 18 and scared to eat because I was afraid to lose a size 3 pair of jeans!. I stopped eating for a long time!. Well, I ate but just barely!. I ended up sick for a year because I destroyed my immune system!. You don't want to end up like that or worse!. Www@Answer-Health@Com

my friend's youre hieght !.
she's 95 pounds though !.
and she's skinny !.
skinny skinny skinny !.
which means youre a bit skinnier than her !.
you just be active !.
and eat healthy!.
but dont be SCARED of junkfood !.
just dont eat too much of it !.Www@Answer-Health@Com





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