Severe cramp issues!! again! answer please. Am I gonna die???!
Question: Severe cramp issues!! again! answer please!. Am I gonna die!?!?!?
i used 2 get maybe a couple cramps a month but for like the past 4 days i have been getting a lot!.!.!.!.!.!.!.they aren't super bad but they can get pretty bad kinda need to bend over!. i have tried a heat pack and warm bath!.!.!.!.!.anything else i can do besides medicine!? i haven't had my first period yet!. and PLEASE please don't tell me to go to the doctor because the same thing happened to my mom and sister!.!.!.for a year b4 they got their periods!. and i don't have an infectionWww@Answer-Health@Com
Answers:
Dehydration can cause a hormone to increase that causes cramping, so make sure you are drinking enough water!. Also, being low on calcium and magnesium can increase cramps, because they are both important vitamins for muscle function (especially removing lactic acid) and your uterus is a muscle!.
Something that helps me is laying down on the floor with my feet up in a chair or laying on a bed with feet on a stack of pillows!. Also, Ibuprofen helps with inflammation which is one of the things that causes menstrual pain!. You may be able to take more than the recommended dose on the bottle, but make sure you ask your dr what he would recommend before increasing the dosage!.
I hope this helps and I'm sorry that you are going through this!.Www@Answer-Health@Com
Something that helps me is laying down on the floor with my feet up in a chair or laying on a bed with feet on a stack of pillows!. Also, Ibuprofen helps with inflammation which is one of the things that causes menstrual pain!. You may be able to take more than the recommended dose on the bottle, but make sure you ask your dr what he would recommend before increasing the dosage!.
I hope this helps and I'm sorry that you are going through this!.Www@Answer-Health@Com
OMG
i know what ur going threw
its just your body developing
maybe ur gonna b starting ur period soon
im 16, and i had HORRIBLE cramps
like serious sharp pains in my lower stomach
they hurt so bad id have to lay down
or put pressure on them with my hands
i buy midol!.!.
its not medicine
you can get it at the dollar store =)
it works really well
i like to get the purple / blue package of them
it helps so much with the cramps
within like 1 minute of taking it
try that
tell me how it goesWww@Answer-Health@Com
i know what ur going threw
its just your body developing
maybe ur gonna b starting ur period soon
im 16, and i had HORRIBLE cramps
like serious sharp pains in my lower stomach
they hurt so bad id have to lay down
or put pressure on them with my hands
i buy midol!.!.
its not medicine
you can get it at the dollar store =)
it works really well
i like to get the purple / blue package of them
it helps so much with the cramps
within like 1 minute of taking it
try that
tell me how it goesWww@Answer-Health@Com
Just because it happened to your mum & sister, doesn't mean you should ignore it! It may be something more serious & you can't afford to take the risk of ignoring that!. Besides, the doctor may have some good suggestions on how to ease the pain!.Www@Answer-Health@Com
Bananas are great for cramps!
This is what i do for cramps, i havent had my period yet either!.!.!.!.
Sit up so you are bent a bit, Eat 1-3 bananas and put a heating pad on for 20min!. then take it off for 10!
~hope i helpedWww@Answer-Health@Com
This is what i do for cramps, i havent had my period yet either!.!.!.!.
Sit up so you are bent a bit, Eat 1-3 bananas and put a heating pad on for 20min!. then take it off for 10!
~hope i helpedWww@Answer-Health@Com
to prevent try:
drinking lots of water
stretching (not during cramps)
To help with the pain try:
taking really deep breaths and relaxingWww@Answer-Health@Com
drinking lots of water
stretching (not during cramps)
To help with the pain try:
taking really deep breaths and relaxingWww@Answer-Health@Com
thats what happened to me the day before i started and i was at a friends house and i had to lay on her bed fora few minutes because they were bad!.Www@Answer-Health@Com
Advil!. It's a muscle relaxant, as well as a pain killer!. Take 1 more than the recommended dose!.Www@Answer-Health@Com
My sis had endometriosis that sounds like a warning sign not to scare you but talk to a dr before you get your first period ok!?Www@Answer-Health@Com
you are probably just going to start soon!. chill out :]
it's ok thats what happened to me before i startedWww@Answer-Health@Com
it's ok thats what happened to me before i startedWww@Answer-Health@Com
honey i'm sorry but my best idea is paprin or midol!. It never seems to fail!.Www@Answer-Health@Com
u cud get ur period soon!.!.!.but there's no way to tell exactly when!.!.!.just b happy u don't have it yet!Www@Answer-Health@Com