How can I take better care of myself?!
Question: How can I take better care of myself!?
I've been trying to take better care of myself!.
I've stopped drinking soda and started drinking tons of water!. I've been trying to eat more fruits and veggies!. I've also been trying to get atleast one hour a day in of exercise through walking!.
I've been using better shampoos and conditioners to try to mend my damage hair!. I was a blowdry/straighening iron freak! I've been taking time out for manicures and pedicures!.
I still don't feel like I'm doing enough!.
What are somethings you do to take better care of yourself!? What are some things I could do!?Www@Answer-Health@Com
I've stopped drinking soda and started drinking tons of water!. I've been trying to eat more fruits and veggies!. I've also been trying to get atleast one hour a day in of exercise through walking!.
I've been using better shampoos and conditioners to try to mend my damage hair!. I was a blowdry/straighening iron freak! I've been taking time out for manicures and pedicures!.
I still don't feel like I'm doing enough!.
What are somethings you do to take better care of yourself!? What are some things I could do!?Www@Answer-Health@Com
Answers:
Diet and exercise!.
no alcohol, drugs, or smoking!.Www@Answer-Health@Com
no alcohol, drugs, or smoking!.Www@Answer-Health@Com