I have a nervous embarrassing twitch!!
Question: I have a nervous embarrassing twitch!
I'm a 14 yr old girl and i can get nervous easily!. I recently noticed that sometimes i twitch!. MOst commonly my head kinda twitches to the side and i cant make it stop until i am no longer nervous!. Also sometimes my whole body seems to twitch depending on the situation!.
These twitches i think are obvious to the people around me and are very embarrassing!. What can i do to stop these twitches!? or Not be so nervous!? (particularly around adults)Www@Answer-Health@Com
These twitches i think are obvious to the people around me and are very embarrassing!. What can i do to stop these twitches!? or Not be so nervous!? (particularly around adults)Www@Answer-Health@Com
Answers:
I know exactly what you feel, it's the pressure around you that's making you feel nervous!. So what I do to ease the tension is I count to 10, take 2 deep breaths, then pretend everyone around me are talking monkeys!.Www@Answer-Health@Com
HAHHA me 2 and i know how you feeling i hate to get nervousWww@Answer-Health@Com
breathe!.Www@Answer-Health@Com