Ouch, cramps........!
Question: Ouch, cramps!.!.!.!.!.!.!.!.
What should I do to make them go awayy!? :/Www@Answer-Health@Com
Answers:
My aunt use to take a clean cloth and soak it in warm water, squeeze out the excess, and spread it across my tummy!. It didn't make all the pain go away, but it made it much more bearable and I could sleep!. Or if you're in a situation where you can't get the cloth (like sitting at school), bend over and cross your arms over your tummy!. It's not that great, but it should help!.Www@Answer-Health@Com
all those silly breathing techniques you hear about in birthing class actually help relax your body so your muscles de-tense and considering the uterus is like one giant muscle it actually helps!.
also ibuprofen will help as will warm drinks, which also help relax the body!.
if they become horribly unbearable you can talk to a doctor and they can give you a prescription which would be like a stronger Midol!.
also starting a birth control pill will help because it regulates hormones and makes your period lighter which will help too!.
and don't worry, a lot of birth control prescriptions are not written for that actually reason, but the benefits!.
hope this helps and hope you feel better :)Www@Answer-Health@Com
also ibuprofen will help as will warm drinks, which also help relax the body!.
if they become horribly unbearable you can talk to a doctor and they can give you a prescription which would be like a stronger Midol!.
also starting a birth control pill will help because it regulates hormones and makes your period lighter which will help too!.
and don't worry, a lot of birth control prescriptions are not written for that actually reason, but the benefits!.
hope this helps and hope you feel better :)Www@Answer-Health@Com
oh my goodness i have the same problem as you right now!!
heat up some water on the stove and pour it into a waterbottle, wrap the waterbottle in a towel, and hold it on your tummy!. it helps so much! i'm doing that right now!.Www@Answer-Health@Com
heat up some water on the stove and pour it into a waterbottle, wrap the waterbottle in a towel, and hold it on your tummy!. it helps so much! i'm doing that right now!.Www@Answer-Health@Com
eat something, get a bottle of ibuprofen or Motrin, the 200mg ones and take 4 of them to make 800mgs, get a heating pad and place it over your abdomen and rest!!! Hope you feel betterWww@Answer-Health@Com
exercise regularly, dont drink coffee,try natural herbal remedys sold at health food stores!. ibuprofen is wicked/harsh on your liver!.Www@Answer-Health@Com
either take midol,advil,ibeprofen or pampren they work really good
espically midol or pamprenWww@Answer-Health@Com
espically midol or pamprenWww@Answer-Health@Com
Try some tea and menstrual medication!.Www@Answer-Health@Com
bananasWww@Answer-Health@Com
Heating pad!.
Ice pack!.Www@Answer-Health@Com
Ice pack!.Www@Answer-Health@Com