What can you do to get rid of bad cramps?!
Question: What can you do to get rid of bad cramps!?
before and during my period i get this really bad cramps that they even make me cry of how bad they are i take advil but it still doesn't work what can i do to stop them!?Www@Answer-Health@Com
Answers:
I know a few tricks and here they are:
- Place a hot towel/rag or a hot water bottle onto the area that has the most pain
- Take a soothing bubble bath
- Try to light some lavender scented candles
- Take a 30 min!. nap
- Take Tylonol
TIP: Try to move as little as possible !.!.!.Www@Answer-Health@Com
- Place a hot towel/rag or a hot water bottle onto the area that has the most pain
- Take a soothing bubble bath
- Try to light some lavender scented candles
- Take a 30 min!. nap
- Take Tylonol
TIP: Try to move as little as possible !.!.!.Www@Answer-Health@Com
Using a heating pad on your tummy, drinking lots of water and taking midol will help!.
If not then you could go to a doctor and get birth control prescribed because it's said to help with really bad period cramps!.Www@Answer-Health@Com
If not then you could go to a doctor and get birth control prescribed because it's said to help with really bad period cramps!.Www@Answer-Health@Com
There is a couple things I know!. Drink peppermint tea, (it has a muscle relaxant in it), or go for walks!. If those don't work, talk to your pharmacist and they might be able to help you! Www@Answer-Health@Com
take a hot bath, use a heating pad, or go in a hot tub!. heat makes it feel better!.!.!. and the blood stops in water btw!.Www@Answer-Health@Com
Do more physical exercises during period and make sure you get a lot of waterWww@Answer-Health@Com
eat bananas
and
you can also put a hot towel over the spot
were it is cramping and they should go away soon!.Www@Answer-Health@Com
and
you can also put a hot towel over the spot
were it is cramping and they should go away soon!.Www@Answer-Health@Com
I drink water for cramps or stretch often!.Www@Answer-Health@Com
put a hot water bottle on your tummyWww@Answer-Health@Com
One word for you!.!.!.midol! it works wonders for me!.Www@Answer-Health@Com
don't stress out, and take pain killerWww@Answer-Health@Com