I'm going to explode.!
Question: I'm going to explode!.
I need someone to rant to, so badly, but then I realize I can't, because I don't trust anyone enough, because I don't want anyone to pity me or laugh but my rant is just one big pathetic pity party!.!.!. Oh my god, I'm going to explode!. I'm crying and shaking and just don't know what to do!.Www@Answer-Health@Com
Answers:
Sometimes just crying can get it out of your system!. Cry until you can't cry anymore, then just lay on your bed and relax!.Www@Answer-Health@Com
okay just take a couple breaths!. i'm sorry =[ i'm also sorry you don't trust anyone enough, but i'm sure your friends want to be there for you and they won't laugh, and tell them not to, or not to pity you, just vent!. if you dont' feel comfortable with that, you can write it down and shred it or burn it or save it or something!. or you can just take a bath and relax a bit!. also if you tell your friends, it can actually build trust (no joke, my bf and i tell each other like everything and we've gotten really close by just like talking about everything)!. cuase then you're friends will know you trust them, and you can know you can trust them with stuff!. hope this works out for you, good luck!Www@Answer-Health@Com
Although reaction to anger is often characterized as
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