Is there anything I can do to prevent my PMS symptoms?!


Question: Is there anything I can do to prevent my PMS symptoms!?
I always over eat - I gorge on sugar and salt!.!.!.!.and I always get horrible looking skin!. It never fails!. I'm not on birth control and I'd prefer not to be!. Is there any way to combat the symptoms of PMS!?!? I don't have enough will power to fight it !.!.!.!.I'm thinking about going to the kitchen right now as we speak and I already had strawberry/cream cheese danish bites and chips with salsa :(!.!.!.!.!.!.!.!.!.!.!.!.!.!.Www@Answer-Health@Com


Answers:
well when i went 2 my doctor about cramps she said 2 take 3 motrin like a week before your period n it will help cut back on cramps and pms!. but somebody probably has a better answer than me!. hope i helped!Www@Answer-Health@Com

I think there are over the counter pills to help!. I'm not sure if it'll help your specific symptoms, but it'd be worth a try!. I don't know the names of any of them, but if you look around I'm sure you can probably find something to help!.Www@Answer-Health@Com

pl check these links
http://myblogonbeauty!.blogspot!.com/2007/!.!.!.
http://myblogonbeauty!.blogspot!.com/2006/!.!.!.







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