Im 14 years old and i want to take prenatal vitamins.?!
Question: Im 14 years old and i want to take prenatal vitamins!.!?
so I'm 14 and i want to take prenatal vitamins!. i don't eat much because I'm trying to lose weight, plus i just don't have a appetite!. is taking this multivitamin a good idea!? if not what should i take!?Www@Answer-Health@Com
Answers:
I take pre-natal vitamins and I don't plan on having kids anytime soon!. They have everything a woman needs plus a little extra of what helps with a healthy pregnancy but not enough to cause problems if you're not pregnant!. I take them because they're smaller and easier to swallow!.
Probably the only thing they don't have extra of that you might need is iron!. If you're not anemic or don't have heavy periods, that's probably not a concern!.Www@Answer-Health@Com
Probably the only thing they don't have extra of that you might need is iron!. If you're not anemic or don't have heavy periods, that's probably not a concern!.Www@Answer-Health@Com
Multivitan is ok!. Do not take prenantal vitamins!. Some people actually report gaining weight while taking prenantal!.Www@Answer-Health@Com