I need to know if this is too much?!
Question: I need to know if this is too much!?
supplements to take!. 1600 IU of vitamin E, 1200mg calcium, 500 mg Niacin, 1,000mg flaxseed oil, and 1,000mg fish oil!. I also use 1,000mg of progesterone cream because my progesterone is low!.
I'm trying to conceive!. Www@Answer-Health@Com
Answers:
You should post this in the trying to conceive section, you'd get more responses!.
But from what i see they are all fine to take together!.
Good luck!Www@Answer-Health@Com
But from what i see they are all fine to take together!.
Good luck!Www@Answer-Health@Com
I would suggest a pre-natal vitamin!. They have all the vitamins needed for pregnant women and are great to use when trying to conceive as well!. Just make sure to stop taking other vitamins if you start a multi-vitamin, as you don't want to get an overload of anything!.
And of course, don't just take my word for it!. Consult your doctor before switching any medication!.Www@Answer-Health@Com
And of course, don't just take my word for it!. Consult your doctor before switching any medication!.Www@Answer-Health@Com
i would suggest a multi vitamin prenatal one!. they have everything you need in one dose!.Www@Answer-Health@Com
Why don't you just take a multivitamin for women!? They've got all the amounts of supplements needed!.Www@Answer-Health@Com