Does light period means you are not eating enough or not giving yourself some re!


Question: Does light period means you are not eating enough or not giving yourself some rest!?very light !?
speically if i used to bleed much moreWww@Answer-Health@Com


Answers:
It' perfectly ok, it's generally heavy periods that cause the problem!. Lighter periods are normal and just be thankful! Mine are very light, in fact I bleed for two days only!. It's not an indication of anything bad, don't worry!.Www@Answer-Health@Com

Um I think it's both!. One time, I was not eating well, and at the age of 15, 5'8, I weighed only 49kg and I didn't get regular peroids so I think thats the problem!. And if they came they'd last like 2 days, and are very late and light!. Just make sure you're not under-eating 'cause that can really cause damage!. However, like there are times when your periods will like alternate or not be on time, I think that's normal and will happen once or twice!. Go see your GP whenever you can!.Hope everything works out!. !. Www@Answer-Health@Com

its just your body sorting itself out, don't worry about itWww@Answer-Health@Com





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